MICROBREW BEER MUSTARD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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MICROBREW BEER MUSTARD wins in 6 out of 11 nutrient categories
MICROBREW BEER MUSTARD: 6
vs
TOMATO KETCHUP: 4
(1 ties)
Overview
| Nutrient | MICROBREW BEER MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 156 cal | 118 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.8 g | 29.4 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICROBREW BEER MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MICROBREW BEER MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 1,281 MG | 941 MG |