MICKEY CRACKERS vs NYAKERS
Nutrition comparison per 100 g serving
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MICKEY CRACKERS wins in 6 out of 10 nutrient categories
MICKEY CRACKERS: 6
vs
NYAKERS: 1
(3 ties)
Overview
| Nutrient | MICKEY CRACKERS | NYAKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICKEY CRACKERS | NYAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICKEY CRACKERS | NYAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 217 MG |