MICKEY CRACKERS vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MICKEY CRACKERS: 4
vs
DUPLEX SANDWICH CREME COOKIES: 4
(3 ties)
Overview
| Nutrient | MICKEY CRACKERS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 71.4 g | 68.6 g | |
| Fat | 16.1 g | 17.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICKEY CRACKERS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICKEY CRACKERS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 3.9 MG | 5.7 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 429 MG | 357 MG |