MICHIGAN SALAD vs PLENTY HOT SANDWICH MIX
Nutrition comparison per 100 g serving
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PLENTY HOT SANDWICH MIX wins in 5 out of 10 nutrient categories
MICHIGAN SALAD: 4
vs
PLENTY HOT SANDWICH MIX: 5
(1 ties)
Overview
| Nutrient | MICHIGAN SALAD | PLENTY HOT SANDWICH MIX | Winner |
|---|---|---|---|
| Calories | 169 cal | 36 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 18.4 g | 10.7 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHIGAN SALAD | PLENTY HOT SANDWICH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 42.9 MG |
Minerals
| Mineral | MICHIGAN SALAD | PLENTY HOT SANDWICH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 341 MG | 446 MG |