MICHIGAN SALAD vs OTHENTIC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MICHIGAN SALAD: 5
vs
OTHENTIC: 5
(1 ties)
Overview
| Nutrient | MICHIGAN SALAD | OTHENTIC | Winner |
|---|---|---|---|
| Calories | 169 cal | 18 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 18.4 g | 3.6 g | |
| Fat | 9.0 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHIGAN SALAD | OTHENTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 4.3 MG |
Minerals
| Mineral | MICHIGAN SALAD | OTHENTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 341 MG | 429 MG |