MICHIGAN HARVEST SPRING MIX & BABY KALE vs MOMMA MIN'S ORGANIC KIMCHI CABBAGE
Nutrition comparison per 100 g serving
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MICHIGAN HARVEST SPRING MIX & BABY KALE wins in 5 out of 10 nutrient categories
MICHIGAN HARVEST SPRING MIX & BABY KALE: 5
vs
MOMMA MIN'S ORGANIC KIMCHI CABBAGE: 4
(1 ties)
Overview
| Nutrient | MICHIGAN HARVEST SPRING MIX & BABY KALE | MOMMA MIN'S ORGANIC KIMCHI CABBAGE | Winner |
|---|---|---|---|
| Calories | 180 cal | 26 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 14 g | 7.0 g | |
| Fat | 13 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHIGAN HARVEST SPRING MIX & BABY KALE | MOMMA MIN'S ORGANIC KIMCHI CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 15.8 MG |
Minerals
| Mineral | MICHIGAN HARVEST SPRING MIX & BABY KALE | MOMMA MIN'S ORGANIC KIMCHI CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 649 MG |