MICHIGAN DAMSON PLUM vs DESSERT SPREAD RASPBERRY
Nutrition comparison per 100 g serving
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DESSERT SPREAD RASPBERRY wins in 2 out of 7 nutrient categories
MICHIGAN DAMSON PLUM: 1
vs
DESSERT SPREAD RASPBERRY: 2
(4 ties)
Overview
| Nutrient | MICHIGAN DAMSON PLUM | DESSERT SPREAD RASPBERRY | Winner |
|---|---|---|---|
| Calories | 263 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 59.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MICHIGAN DAMSON PLUM | DESSERT SPREAD RASPBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 0 MG |