MICHIGAN 4-BERRY JAM vs GRAPE JELLY
Nutrition comparison per 100 g serving
Ad 468x60
MICHIGAN 4-BERRY JAM wins in 3 out of 8 nutrient categories
MICHIGAN 4-BERRY JAM: 3
vs
GRAPE JELLY: 1
(4 ties)
Overview
| Nutrient | MICHIGAN 4-BERRY JAM | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHIGAN 4-BERRY JAM | GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MICHIGAN 4-BERRY JAM | GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |