MICHELINA'S vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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HEALTHY CHOICE wins in 6 out of 11 nutrient categories
MICHELINA'S: 4
vs
HEALTHY CHOICE: 6
(1 ties)
Overview
| Nutrient | MICHELINA'S | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 113 cal | |
| Protein | 5.3 g | 5.8 g | |
| Carbs | 17.2 g | 18.2 g | |
| Fat | 4.4 g | 1.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.8 MG |
Minerals
| Mineral | MICHELINA'S | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 366 MG | 113 MG |