MICHELINA'S vs BEAN
Nutrition comparison per 100 g serving
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BEAN wins in 6 out of 11 nutrient categories
MICHELINA'S: 4
vs
BEAN: 6
(1 ties)
Overview
| Nutrient | MICHELINA'S | BEAN | Winner |
|---|---|---|---|
| Calories | 115 cal | 190 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 16.3 g | 28.2 g | |
| Fat | 3.1 g | 6.3 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MICHELINA'S | BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 101 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 211 MG | 331 MG |