MICHELINA'S vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 5 out of 10 nutrient categories
MICHELINA'S: 4
vs
EGG: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | EGG | Winner |
|---|---|---|---|
| Calories | 128 cal | 234 cal | |
| Protein | 5.7 g | 8.6 g | |
| Carbs | 18.1 g | 28.1 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0.9 MG |
Minerals
| Mineral | MICHELINA'S | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 251 MG | 391 MG |