MICHELINA'S vs POMEGRANATE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MICHELINA'S: 5
vs
POMEGRANATE CHICKEN: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Calories | 110 cal | 116 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 15.4 g | 16.1 g | |
| Fat | 2.6 g | 2.3 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.9 MG |
Minerals
| Mineral | MICHELINA'S | POMEGRANATE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 242 MG | 167 MG |