MICHELINA'S vs MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES
Nutrition comparison per 100 g serving
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MICHELINA'S wins in 5 out of 10 nutrient categories
MICHELINA'S: 5
vs
MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES: 4
(1 ties)
Overview
| Nutrient | MICHELINA'S | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 110 cal | 113 cal | |
| Protein | 6.2 g | 7.0 g | |
| Carbs | 15.4 g | 13.2 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14.5 MG |
Minerals
| Mineral | MICHELINA'S | MED BOURBON STEAK IN A BOURBON SAUCE WITH SPICY CHIPOTLE MASHED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 242 MG | 215 MG |