MICHELINA'S vs BROWN RICE & KOREAN SEASONED BEEF
Nutrition comparison per 100 g serving
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BROWN RICE & KOREAN SEASONED BEEF wins in 5 out of 10 nutrient categories
MICHELINA'S: 4
vs
BROWN RICE & KOREAN SEASONED BEEF: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 98 cal | 129 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 15.7 g | 17.3 g | |
| Fat | 2.4 g | 5.1 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 8.2 MG |
Minerals
| Mineral | MICHELINA'S | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 94 MG | 278 MG |