MICHELINA'S vs BLACK BEAN ENCHILITO MEAL
Nutrition comparison per 100 g serving
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BLACK BEAN ENCHILITO MEAL wins in 7 out of 10 nutrient categories
MICHELINA'S: 2
vs
BLACK BEAN ENCHILITO MEAL: 7
(1 ties)
Overview
| Nutrient | MICHELINA'S | BLACK BEAN ENCHILITO MEAL | Winner |
|---|---|---|---|
| Calories | 115 cal | 149 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 19.8 g | 19.2 g | |
| Fat | 1.3 g | 5.5 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | BLACK BEAN ENCHILITO MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8.2 MG |
Minerals
| Mineral | MICHELINA'S | BLACK BEAN ENCHILITO MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 137 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 286 MG | 306 MG |