MICHEL ET AUGUSTIN vs MACAROONS
Nutrition comparison per 100 g serving
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MICHEL ET AUGUSTIN wins in 4 out of 10 nutrient categories
MICHEL ET AUGUSTIN: 4
vs
MACAROONS: 3
(3 ties)
Overview
| Nutrient | MICHEL ET AUGUSTIN | MACAROONS | Winner |
|---|---|---|---|
| Calories | 542 cal | 440 cal | |
| Protein | 8.3 g | 4 g | |
| Carbs | 66.7 g | 52 g | |
| Fat | 29.2 g | 28 g | |
| Fiber | 4.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHEL ET AUGUSTIN | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICHEL ET AUGUSTIN | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Sodium, Na | 292 MG | 220 MG |