MICHE WHITE SLICED BREAD vs BREAD, RAISIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
MICHE WHITE SLICED BREAD: 5
vs
BREAD, RAISIN: 5
(3 ties)
Overview
| Nutrient | MICHE WHITE SLICED BREAD | BREAD, RAISIN | Winner |
|---|---|---|---|
| Calories | 260 cal | 286 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHE WHITE SLICED BREAD | BREAD, RAISIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MICHE WHITE SLICED BREAD | BREAD, RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 640 MG | 375 MG |