MI QUESO vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
MI QUESO wins in 4 out of 10 nutrient categories
MI QUESO: 4
vs
BROOKSHIRE'S: 3
(3 ties)
Overview
| Nutrient | MI QUESO | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 109 cal | 316 cal | |
| Protein | 0 g | 26.3 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 6.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI QUESO | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | MI QUESO | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 359 MG | 237 MG |