MI MARACUYA vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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MI MARACUYA wins in 4 out of 10 nutrient categories
MI MARACUYA: 4
vs
POMEGRANATE JUICE: 3
(3 ties)
Overview
| Nutrient | MI MARACUYA | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 67 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MI MARACUYA | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 67 MG | 12 MG |