MI-FAMILIA vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 4 out of 12 nutrient categories
MI-FAMILIA: 1
vs
FLOUR 8-INCH TACO TORTILLAS: 4
(7 ties)
Overview
| Nutrient | MI-FAMILIA | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 311 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 51.1 g | 51.1 g | Tie |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI-FAMILIA | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MI-FAMILIA | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 533 MG | 778 MG |