MI-DEL vs HANNAFORD

Nutrition comparison per 100 g serving

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MI-DEL wins in 6 out of 10 nutrient categories

MI-DEL: 6 vs HANNAFORD: 2 (2 ties)

Overview

Nutrient	MI-DEL	HANNAFORD	Winner
Calories	423 cal	375 cal
Protein	7.7 g	6.3 g
Carbs	73.1 g	75 g
Fat	11.5 g	3.1 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MI-DEL	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MI-DEL	HANNAFORD
Calcium, Ca	77 MG	0 MG
Iron, Fe	5.5 MG	2.3 MG
Sodium, Na	423 MG	344 MG

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