MI-DEL vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MI-DEL wins in 7 out of 10 nutrient categories
MI-DEL: 7
vs
FUDGE STRIPED SHORTBREAD COOKIES: 1
(2 ties)
Overview
| Nutrient | MI-DEL | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 486 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 73.1 g | 71.4 g | |
| Fat | 11.5 g | 20 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI-DEL | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MI-DEL | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 2.1 MG | |
| Sodium, Na | 423 MG | 329 MG |