MI-DEL vs FROSTED SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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MI-DEL wins in 6 out of 11 nutrient categories
MI-DEL: 6
vs
FROSTED SOFT SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | MI-DEL | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 421 cal | |
| Protein | 7.7 g | 2.6 g | |
| Carbs | 73.1 g | 65.8 g | |
| Fat | 11.5 g | 15.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI-DEL | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MI-DEL | FROSTED SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 63 MG | |
| Iron, Fe | 5.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 423 MG | 171 MG |