MI COSTENITA vs BROWN MUSTARD PRETZEL CARAMEL CORN
Nutrition comparison per 100 g serving
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BROWN MUSTARD PRETZEL CARAMEL CORN wins in 6 out of 12 nutrient categories
MI COSTENITA: 3
vs
BROWN MUSTARD PRETZEL CARAMEL CORN: 6
(3 ties)
Overview
| Nutrient | MI COSTENITA | BROWN MUSTARD PRETZEL CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 519 cal | 433 cal | |
| Protein | 14.8 g | 3.3 g | |
| Carbs | 59.3 g | 80 g | |
| Fat | 22.2 g | 11.7 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MI COSTENITA | BROWN MUSTARD PRETZEL CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MI COSTENITA | BROWN MUSTARD PRETZEL CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 519 MG | 600 MG |