MEZZETTA vs ACHAR MASALA SWEET
Nutrition comparison per 100 g serving
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ACHAR MASALA SWEET wins in 3 out of 12 nutrient categories
MEZZETTA: 2
vs
ACHAR MASALA SWEET: 3
(7 ties)
Overview
| Nutrient | MEZZETTA | ACHAR MASALA SWEET | Winner |
|---|---|---|---|
| Calories | 47 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEZZETTA | ACHAR MASALA SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEZZETTA | ACHAR MASALA SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 438 MG | 786 MG |