MEZZETTA vs SPICY HOT MIX GIARDINIERA
Nutrition comparison per 100 g serving
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SPICY HOT MIX GIARDINIERA wins in 5 out of 10 nutrient categories
MEZZETTA: 1
vs
SPICY HOT MIX GIARDINIERA: 5
(4 ties)
Overview
| Nutrient | MEZZETTA | SPICY HOT MIX GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEZZETTA | SPICY HOT MIX GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MEZZETTA | SPICY HOT MIX GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 2,571 MG |