MEZZETTA vs GIANT

Nutrition comparison per 100 g serving

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MEZZETTA wins in 6 out of 10 nutrient categories

MEZZETTA: 6 vs GIANT: 1 (3 ties)

Overview

Nutrient	MEZZETTA	GIANT	Winner
Calories	89 cal	233 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	7.1 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEZZETTA	GIANT	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	MEZZETTA	GIANT
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,071 MG	1,600 MG

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