MEZZETTA vs FANCY MIXED GIARDINIERA
Nutrition comparison per 100 g serving
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FANCY MIXED GIARDINIERA wins in 5 out of 10 nutrient categories
MEZZETTA: 4
vs
FANCY MIXED GIARDINIERA: 5
(1 ties)
Overview
| Nutrient | MEZZETTA | FANCY MIXED GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 89 cal | 15 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 3.6 g | 3.0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEZZETTA | FANCY MIXED GIARDINIERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MEZZETTA | FANCY MIXED GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,061 MG |