MEZZALUNA RAVIOLI vs OVEN READY LASAGNA
Nutrition comparison per 100 g serving
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MEZZALUNA RAVIOLI wins in 5 out of 11 nutrient categories
MEZZALUNA RAVIOLI: 5
vs
OVEN READY LASAGNA: 4
(2 ties)
Overview
| Nutrient | MEZZALUNA RAVIOLI | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Calories | 205 cal | 357 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 30.3 g | 75 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEZZALUNA RAVIOLI | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEZZALUNA RAVIOLI | OVEN READY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 192 MG | 188 MG | |
| Sodium, Na | 295 MG | 0 MG |