MEYER LEMON YOGURT vs COFFEE BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MEYER LEMON YOGURT wins in 5 out of 10 nutrient categories
MEYER LEMON YOGURT: 5
vs
COFFEE BLENDED GREEK LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | MEYER LEMON YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 10.6 g | 11.3 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEYER LEMON YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 211 MG | 93 MG | |
| Sodium, Na | 35 MG | 10 MG |