MEYER LEMON POPPYSEED ICE CREAM vs TRIPLE CHOCOLATE GELATO WITH A CHOCOLATY SWIRL & WHITE CHOCOLATE-FLAVORED CHUNKS
Nutrition comparison per 100 g serving
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MEYER LEMON POPPYSEED ICE CREAM wins in 5 out of 10 nutrient categories
MEYER LEMON POPPYSEED ICE CREAM: 5
vs
TRIPLE CHOCOLATE GELATO WITH A CHOCOLATY SWIRL & WHITE CHOCOLATE-FLAVORED CHUNKS: 4
(1 ties)
Overview
| Nutrient | MEYER LEMON POPPYSEED ICE CREAM | TRIPLE CHOCOLATE GELATO WITH A CHOCOLATY SWIRL & WHITE CHOCOLATE-FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 231 cal | |
| Protein | 9.5 g | 4.6 g | |
| Carbs | 10.7 g | 32.3 g | |
| Fat | 9.5 g | 9.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON POPPYSEED ICE CREAM | TRIPLE CHOCOLATE GELATO WITH A CHOCOLATY SWIRL & WHITE CHOCOLATE-FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MEYER LEMON POPPYSEED ICE CREAM | TRIPLE CHOCOLATE GELATO WITH A CHOCOLATY SWIRL & WHITE CHOCOLATE-FLAVORED CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 48 MG | 85 MG |