MEYER LEMON POPPYSEED ICE CREAM vs RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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MEYER LEMON POPPYSEED ICE CREAM wins in 6 out of 10 nutrient categories
MEYER LEMON POPPYSEED ICE CREAM: 6
vs
RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT: 3
(1 ties)
Overview
| Nutrient | MEYER LEMON POPPYSEED ICE CREAM | RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 196 cal | |
| Protein | 9.5 g | 5.2 g | |
| Carbs | 10.7 g | 26.8 g | |
| Fat | 9.5 g | 7.2 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON POPPYSEED ICE CREAM | RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.2 MG |
Minerals
| Mineral | MEYER LEMON POPPYSEED ICE CREAM | RASPBERRY FUDGE CHUNK GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 155 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 48 MG | 57 MG |