MEYER LEMON POPPYSEED DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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MEYER LEMON POPPYSEED DRESSING wins in 3 out of 10 nutrient categories
MEYER LEMON POPPYSEED DRESSING: 3
vs
RANCH DRESSING: 2
(5 ties)
Overview
| Nutrient | MEYER LEMON POPPYSEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 512 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 16.3 g | |
| Fat | 36.7 g | 48.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON POPPYSEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEYER LEMON POPPYSEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 651 MG |