MEYER LEMON POPPY SEED DRESSING vs ITALIAN HERB DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MEYER LEMON POPPY SEED DRESSING: 2
vs
ITALIAN HERB DRESSING: 2
(7 ties)
Overview
| Nutrient | MEYER LEMON POPPY SEED DRESSING | ITALIAN HERB DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON POPPY SEED DRESSING | ITALIAN HERB DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEYER LEMON POPPY SEED DRESSING | ITALIAN HERB DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,233 MG |