MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT: 4
vs
ORGANIC: 5
(3 ties)
Overview
| Nutrient | MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10.7 g | 11.2 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MEYER LEMON PEAR FRUIT ON THE BOTTOM FARMSTYLE GREEK WHOLE MILK YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 33 MG | 56 MG |