MEYER LEMON COOKIE THINS vs CHOCOLATE SUGAR WAFERS
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR WAFERS wins in 4 out of 10 nutrient categories
MEYER LEMON COOKIE THINS: 3
vs
CHOCOLATE SUGAR WAFERS: 4
(3 ties)
Overview
| Nutrient | MEYER LEMON COOKIE THINS | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 73.1 g | |
| Fat | 21.4 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEYER LEMON COOKIE THINS | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 107 MG | 188 MG | |
| Sodium, Na | 393 MG | 96 MG |