MEYER LEMON COOKIE THINS vs ASSORTED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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MEYER LEMON COOKIE THINS wins in 5 out of 10 nutrient categories
MEYER LEMON COOKIE THINS: 5
vs
ASSORTED SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | MEYER LEMON COOKIE THINS | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 67.9 g | 69.4 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEYER LEMON COOKIE THINS | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 107 MG | 64 MG | |
| Sodium, Na | 393 MG | 333 MG |