MEYER LEMON CITRUS CUPS vs SUGAR COOKIE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
MEYER LEMON CITRUS CUPS wins in 6 out of 14 nutrient categories
MEYER LEMON CITRUS CUPS: 6
vs
SUGAR COOKIE FLAVORED TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | MEYER LEMON CITRUS CUPS | SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 488 cal | 396 cal | |
| Protein | 7.0 g | 4.2 g | |
| Carbs | 39.5 g | 70.8 g | |
| Fat | 39.5 g | 10.4 g | |
| Fiber | 4.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEYER LEMON CITRUS CUPS | SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEYER LEMON CITRUS CUPS | SUGAR COOKIE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 335 MG | 42 MG | |
| Sodium, Na | 233 MG | 417 MG |