MEXICAN WEDDING COOKIES vs CHOCOLATE SUGAR WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE SUGAR WAFERS wins in 4 out of 11 nutrient categories
MEXICAN WEDDING COOKIES: 2
vs
CHOCOLATE SUGAR WAFERS: 4
(5 ties)
Overview
| Nutrient | MEXICAN WEDDING COOKIES | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN WEDDING COOKIES | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN WEDDING COOKIES | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 78 MG |