MEXICAN STYLE YELLOW CORN TACO SHELLS vs WHITE FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE FLOUR BURRITO STYLE TORTILLAS wins in 8 out of 10 nutrient categories
MEXICAN STYLE YELLOW CORN TACO SHELLS: 1
vs
WHITE FLOUR BURRITO STYLE TORTILLAS: 8
(1 ties)
Overview
| Nutrient | MEXICAN STYLE YELLOW CORN TACO SHELLS | WHITE FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 296 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 57.6 g | 49.3 g | |
| Fat | 24.2 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE YELLOW CORN TACO SHELLS | WHITE FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 186 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 194 MG | 70 MG | |
| Sodium, Na | 0 MG | 676 MG |