MEXICAN STYLE YELLOW CORN TACO SHELLS vs FLOUR FAJITA SIZE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA SIZE TORTILLAS wins in 8 out of 10 nutrient categories
MEXICAN STYLE YELLOW CORN TACO SHELLS: 1
vs
FLOUR FAJITA SIZE TORTILLAS: 8
(1 ties)
Overview
| Nutrient | MEXICAN STYLE YELLOW CORN TACO SHELLS | FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 286 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 24.2 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE YELLOW CORN TACO SHELLS | FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 250 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 194 MG | 107 MG | |
| Sodium, Na | 0 MG | 893 MG |