MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES wins in 6 out of 11 nutrient categories
MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES: 6
vs
TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.4 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.5 MG | 2 MG |
Minerals
| Mineral | MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 300 MG | 213 MG |