MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES vs DICED TOMATOES WITH GARLIC AND OLIVE OIL
Nutrition comparison per 100 g serving
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DICED TOMATOES WITH GARLIC AND OLIVE OIL wins in 5 out of 10 nutrient categories
MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES: 3
vs
DICED TOMATOES WITH GARLIC AND OLIVE OIL: 5
(2 ties)
Overview
| Nutrient | MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES | DICED TOMATOES WITH GARLIC AND OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 28 cal | 30 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 6.5 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES | DICED TOMATOES WITH GARLIC AND OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 10.3 MG |
Minerals
| Mineral | MEXICAN STYLE WITH JALAPENO PEPPERS & SPICES DICED TOMATOES | DICED TOMATOES WITH GARLIC AND OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 220 MG | 422 MG |