MEXICAN STYLE WHITE HOMINY vs CRISP 'N SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MEXICAN STYLE WHITE HOMINY: 5
vs
CRISP 'N SWEET CORN: 5
(1 ties)
Overview
| Nutrient | MEXICAN STYLE WHITE HOMINY | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Calories | 92 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 17.5 g | 7.2 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE WHITE HOMINY | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MEXICAN STYLE WHITE HOMINY | CRISP 'N SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 325 MG | 160 MG |