MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
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MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS wins in 6 out of 11 nutrient categories
MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS: 6
vs
HERB ROASTED POTATOES: 4
(1 ties)
Overview
| Nutrient | MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 172 cal | 217 cal | |
| Protein | 7.5 g | 1.7 g | |
| Carbs | 18.5 g | 13.3 g | |
| Fat | 7.5 g | 17.8 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | MEXICAN STYLE TRADITIONAL CHEESE ENCHILADAS WITH MEXICAN RICE AND REFRIED PINTO BEANS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 308 MG | 322 MG |