MEXICAN STYLE TOMATO SAUCE vs CRUSHED TOMATOES WITH ONION
Nutrition comparison per 100 g serving
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MEXICAN STYLE TOMATO SAUCE wins in 5 out of 10 nutrient categories
MEXICAN STYLE TOMATO SAUCE: 5
vs
CRUSHED TOMATOES WITH ONION: 2
(3 ties)
Overview
| Nutrient | MEXICAN STYLE TOMATO SAUCE | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 33 cal | 47 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 6.6 g | 8.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN STYLE TOMATO SAUCE | CRUSHED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 459 MG | 330 MG |