MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM vs 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA
Nutrition comparison per 100 g serving
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3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA wins in 6 out of 11 nutrient categories
MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM: 3
vs
3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA: 6
(2 ties)
Overview
| Nutrient | MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM | 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 159 cal | 142 cal | |
| Protein | 4.4 g | 7.8 g | |
| Carbs | 18.6 g | 23.4 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM | 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN STYLE STREET CORN WITH COTIJA CHEESE ROASTED CORN OFF THE COB COATED IN A SAUCE MADE WITH SOUR CREAM | 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 102 MG | 298 MG |