MEXICAN STYLE STEWED TOMATOES WITH JALAPENO PEPPERS vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL DIRECTIONS wins in 5 out of 11 nutrient categories
MEXICAN STYLE STEWED TOMATOES WITH JALAPENO PEPPERS: 4
vs
NATURAL DIRECTIONS: 5
(2 ties)
Overview
| Nutrient | MEXICAN STYLE STEWED TOMATOES WITH JALAPENO PEPPERS | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 24 cal | 27 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 5.7 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STEWED TOMATOES WITH JALAPENO PEPPERS | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | MEXICAN STYLE STEWED TOMATOES WITH JALAPENO PEPPERS | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 203 MG | 191 MG |