MEXICAN STYLE STEWED TOMATOES vs CHILI TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI TOMATO SAUCE wins in 7 out of 12 nutrient categories
MEXICAN STYLE STEWED TOMATOES: 2
vs
CHILI TOMATO SAUCE: 7
(3 ties)
Overview
| Nutrient | MEXICAN STYLE STEWED TOMATOES | CHILI TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.9 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STEWED TOMATOES | CHILI TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXICAN STYLE STEWED TOMATOES | CHILI TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 262 MG | 459 MG |