MEXICAN STYLE STEWED TOMATOES vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 5 out of 10 nutrient categories
MEXICAN STYLE STEWED TOMATOES: 1
vs
KEY FOOD: 5
(4 ties)
Overview
| Nutrient | MEXICAN STYLE STEWED TOMATOES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 28 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE STEWED TOMATOES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 7.4 MG |
Minerals
| Mineral | MEXICAN STYLE STEWED TOMATOES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 203 MG | 17 MG |